Yoga Tuition with Beth Cox
Would you like to learn yoga, but are not sure how?
I provide yoga tuition in Swansea in a variety of ways. I design my teaching to suit different abilities. You will learn best in a situation that meets your needs so I always take into account the time you have available, the environment that suits you and your preference for an individual or a group approach.
Whatever your needs and preferences, there is a choice of the type of yoga tuition to suit you from individual yoga lessons, small yoga classes or yoga workshops. Whichever you choose, you will always be made more than welcome.
Here are the choices available to you.
Beth makes sure the exercises are easy to do at your ability and yet build strength in the areas you need it, individual lessons have given me the incentive I needed to get back into practicing yoga regularly.
I’ve gained so much more than I’d ever expected from yoga, Beth’s classes really have been invaluable. I would recommend Beth’s classes to anyone looking for relaxation and a way to stretch both the mind and body.
Loved the last workshop, really enjoyed getting to know the postures in more detail and learning how to get more out of them. I’m looking forward to discovering more at the next one.