News from Yoga Practice SwanseaYoga News, Snippets and Information
The yoga news section includes news snippets you may be interested in, information about current activity at Yoga Practice Swansea. Please bookmark the page for details of lessons and offers in the Swansea area.
If you have content you would like Beth to add, or want to make a comment, please get in touch with Beth. You can do this using this link…
I’m discussing the meaning of the term Namaste and the sun salutation prayer ritual. I explain why I choose not say Namaste and don’t teach the sun salutation in general group yoga classes.
Big Yoga Survey with Westminster University. Find out how you can take part.
Video clip of a student talking to Leslie Kaminoff about her experience of a breath centred practice. Individual lessons give you opportunities to deepen your yoga practice in much more subtle ways.
I’m teaching 2 taster classes in September in 360 Beach and Watersports Clubroom in Swansea. Spaces are available in on Tuesday 6th Sept and 13th Sept at 6:15-7:30 pm. The classes are designed for beginners or students returning to yoga.
Article discussing the application of yoga therapeutically to ease chronic and acute neck pain.
Yoga gift vouchers are available from £35 for a place in a 5 week group course or £45 for an individual consultation 30 minute and a 75 minute yoga lesson. You can purchase a gift voucher electronically or in person.
I’ve recently had a couple of yoga reviews from two ladies who came to me with chronic pain. They have both been extremely dedicated to their practice and the results have improved their quality of life immensely. Read more to find out what they wrote and my reply to them…
I also teach small group classes in Swansea City Centre.