The yoga news section includes news snippets you may be interested in, information about current activity at Yoga Practice Swansea. Please bookmark the page for details of lessons and offers in the Swansea area.
If you have content you would like Beth to add, or want to make a comment, please get in touch with Beth. You can do this using this link…
Dates and times for Summer Yoga Classes with Yoga Practice.
Article exploring the possible connection between our mind, emotions and physical pain experienced in your body.
I’m discussing the meaning of the term Namaste and the sun salutation prayer ritual. I explain why I choose not say Namaste and don’t teach the sun salutation in general group yoga classes.
Big Yoga Survey with Westminster University. Find out how you can take part.
Video clip of a student talking to Leslie Kaminoff about her experience of a breath centred practice. Individual lessons give you opportunities to deepen your yoga practice in much more subtle ways.
I’m teaching 2 taster classes in September in 360 Beach and Watersports Clubroom in Swansea. Spaces are available in on Tuesday 6th Sept and 13th Sept at 6:15-7:30 pm. The classes are designed for beginners or students returning to yoga.