News from Yoga Practice SwanseaYoga News, Snippets and Information
The yoga news section includes news snippets you may be interested in, information about current activity at Yoga Practice Swansea. Please bookmark the page for details of lessons and offers in the Swansea area.
If you have content you would like Beth to add, or want to make a comment, please get in touch with Beth. You can do this using this link…
Yoga Practice – Covid 19 Statement. Information to read prior to attending classes and individual lessons with me. I will update this information regularly.
Yoga Practice Spring Newsletter is now available with information on yoga courses, and events in Swansea up until May 2020
Before a group yoga class or your home yoga practice, we often set an intention (Bhāvana / point of focus) for your practice. More often than not this is a narrow focus. In this article, we explore the benefits of broadening your focus.
Dates and times for Summer Yoga Classes with Yoga Practice.
Article exploring the possible connection between our mind, emotions and physical pain experienced in your body.
I’m discussing the meaning of the term Namaste and the sun salutation prayer ritual. I explain why I choose not say Namaste and don’t teach the sun salutation in general group yoga classes.
I also teach small group classes in Swansea City Centre.