Beginners Yoga

Articles and things you might like to know if you are a new to yoga.

Beginners Yoga

If you are new to yoga you might have lots of questions.  Here are some articles which will give you the answers to some of those questions and make you feel more comfortable about trying yoga.  I often hear people say “I’m too stiff to do yoga, I can’t touch my toes” that’s not a problem, this is where most people start but after practicing yoga you will loosen up and feel more mobile. Take a look at the Beginners yoga FAQs to see more answers to common questions or the other articles to find out how yoga maybe able to help you.

yoga breath centred practice

yoga breath centred practice

Video clip of a student talking to Leslie Kaminoff about her experience of a breath centred practice. Individual lessons give you opportunities to deepen your yoga practice in much more subtle ways.

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Beginners Yoga Classes Swansea

Beginners Yoga Classes Swansea

I’m teaching 2 taster classes in September in 360 Beach and Watersports Clubroom in Swansea. Spaces are available in on Tuesday 6th Sept and 13th Sept at 6:15-7:30 pm. The classes are designed for beginners or students returning to yoga.

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Yoga classes in August 2017

Yoga Gift Vouchers

Yoga gift vouchers are available from £35 for a place in a 5 week group course or £45 for an individual consultation 30 minute and a 75 minute yoga lesson. You can purchase a gift voucher electronically or in person.

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Beginners Yoga FAQ’s

As a beginner to yoga you may have questions about starting, here are a few questions and answers for beginners yoga. Is yoga suitable for me? Yoga is for anyone, if you never try you’ll never know. All are welcome, male or female, young or old, active or not so...

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Would you like to begin practicing yoga?

Contact Beth to discuss what type of yoga lesson would suit you.

Yoga Practice

Pagefield House
Page Street,
West Glamorgan

07747 880731


I teach bespoke one-to-one yoga lessons which can be tailored for recovery, support and personal development.

I also teach small group classes in Swansea City Centre.

Free Consultation

Please contact me if you would like a free initial consultation, after which you can decide if you would like to book a lesson. At your first lesson you will be taught a home practice which will be specifically designed for you to work with, in order to meet your goals.

Highly Qualified

I have extensively trained in the art of teaching one-to-one yoga.
I have experience of working with a variety of health conditions and needs. I am fully insured to teach through the British Wheel of Yoga.

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