Beth Cox - Yoga Teacher - Yoga Practice Swansea
“I teach personalised yoga to meet the needs of a wide variety of people through individual lessons at Yoga Practice Swansea. I also teach yoga classes to small groups of beginners and continuing students in Swansea city centre. My objective in teaching is to help others gain improvements in health, mobility, fitness and clarity of the mind, through their practice.”
- CYS (Centre of Yoga Studies) Yoga Teacher and Yoga Therapy Practitioner Diploma.
- BWY (British Wheel of Yoga) National Governing Body Associate Yoga Teacher status
- CHNC (Complementary Natural & Healthcare Council) Registered Yoga Therapist
My One to One Yoga Services
Yoga for Therapy
- Recovery from injury or operation.
- Manage an existing health condition.
- Improve physical and mental well-being.
Yoga for Beginners
- Clear instructions and explanations.
- Easy to follow if you have no experience.
- Lessons set to your pace of learning.
Yoga for Pregnancy
- Support at any stage of your pregnancy.
- Relieve common minor ailments.
- Prepare body and mind for labour.
Yoga for Developing Students
- Developing physically and emotionally.
- Improved self-awareness.
- Develop clear sense of purpose.
Book an Appointment
I would love to hear from you. Please get in touch today to book an appointment.