Yoga WorkshopsThe Way to Extend and Expand Your Yoga Experience
Yoga workshops explore aspects of yoga in more detail during a 3 hour session.
Future Yoga Workshops
The next yoga workshop will be focused on..
The comparing dynamic and static postures in your yoga practice.
Saturday 19th August 2017
10:00 am – 1:00 pm
at Dyfatty Community Centre, SA1 1NB
Please contact me to book a place. (There are currently 10 spaces available, last updated on 13/7/17)
Early bird price £25 if booked before 9pm on Friday 11th August.
Provisional future Workshop Dates
Autumn 2017 to be confirmed
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Previous Yoga Practice Workshops
- Standing and Lying āsana
- Back bends and seated āsana
- Working with counter postures
- Variation and Modification of āsana
- Moving your spine and releasing tension
- Staying focused during āsana, prānāyāma and dhyāna – (postures, breathing techniques, meditation).
Yoga Practice Workshops
3 hour yoga workshop will include two 45 minute practice sessions, a theory session and a break. There will be opportunities to explore ideas through observation and discussion.
Yoga workshops are suitable for all levels of students including beginners. Please feel welcome to suggest a topic of a future workshop that you would like to study in more detail, e.g. group of postures, sequencing of practice, counter postures, breath in postures, specific work on an area of the body, etc…
Yoga Practice Workshop Costs and Details
£30 for 3 hour session.
Place will be offered on a first come basis, (min 6, max 12 students).
Bookings will be taken up to 4 days before the session, if there aren’t spaces in the yoga workshops you request to attend I will add your name to a reserve list. I will give at least 24 hours notice if I need to cancel a session.