Yoga Tuition

So Many Ways To Learn Yoga with Beth Cox

 

Yoga Tuition with Beth Cox

Would you like to learn yoga, but are not sure how?

I provide yoga tuition in Swansea in a variety of ways. I design my teaching to suit different abilities.  You will learn best in a situation that meets your needs so I always take into account the time you have available, the environment that suits you and your preference for an individual or a group approach.

Whatever your needs and preferences, there is a choice of the type of yoga tuition to suit you from individual yoga lessons, small yoga classes or yoga workshops. Whichever you choose, you will always be made more than welcome.

Here are the choices available to you.

Individual Yoga Lesson

Individual Yoga Lessons

  • Practice yoga in your own space and time.
  • Follow a clearly written out practice.
  • Learn the best way to adapt a practice for your body.
  • Develop the content as you change.
Yoga Classes Swansea

Yoga Classes

  • Small group classes
  • Regular courses
  • Mixed ability
  • Developmental approach
  • Swansea city centre
students resting after a yoga workshop

Yoga Workshops

  • 3 hour workshop
  • 2 x 45 min practice sessions
  • 45 min theory session
  • Explore through practice, observation and discussion.

Beth makes sure the exercises are easy to do at your ability and yet build strength in the areas you need it, individual lessons have given me the incentive I needed to get back into practicing yoga regularly.

Individual yoga student

I’ve gained so much more than I’d ever expected from yoga, Beth’s classes really have been invaluable.  I would recommend Beth’s classes to anyone looking for relaxation and a way to stretch both the mind and body.

Yoga class student

Loved the last workshop, really enjoyed getting to know the postures in more detail and learning how to get more out of them. I’m looking forward to discovering more at the next one.

Yoga workshop student

Yoga Practice

Pagefield House
Page Street,
Swansea,
West Glamorgan
SA1 4EZ

07747 880731
beth@nullyogapractice.uk

Tuition

I teach bespoke one-to-one yoga lessons which can be tailored for recovery, support and personal development.

I also teach small group classes in Swansea City Centre.

Free Consultation

Please contact me if you would like a free initial consultation, after which you can decide if you would like to book a lesson. At your first lesson you will be taught a home practice which will be specifically designed for you to work with, in order to meet your goals.

Highly Qualified

I have extensively trained in the art of teaching one-to-one yoga. I have experience of working with a variety of health conditions and needs. I am fully insured to teach through the British Wheel of Yoga.

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