Yoga Practice Swansea - Social Network

Newsfeeds from Beth Cox's Facebook, Twitter and Pinterest feeds

Beth Cox on Social Networks

Read on to view Beth’s latest posts on social networks.

If you have enjoyed reading anything on the Yoga Practice Swansea site, please share the content. Simply choose one of the icons on the page to like us on Facebook, Tweet the information or share us on Pinterest and Google+.

Beth shares up to date content on our social network feeds and she would love to hear from you with any comments you may have or tips you would like to share…

Beth Cox on Facebook

I don't want "dead people's goals", we need to learn to embrace negative feelings and not to suppress them... ... See MoreSee Less

"We own our emotions, they don't own us." Watch Susan David's TED Talk on how to control your emotions in a healthy way:

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Even if we've experienced things before, if we revisit them we can see from a different perspective.... ... See MoreSee Less

Swing on the Spiral.

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Beth Cox on Twitter

Beth Cox on Pinterest

Beth Cox on other networks

You will find links to Beth’s yoga classes, workshops on the following websites…

Find us on Yoga Hub | Pembrokeshire Yoga

Yoga Practice

Pagefield House
Page Street,
West Glamorgan

07747 880731


I teach bespoke one-to-one yoga lessons which can be tailored for recovery, support and personal development.

I also teach small group classes in Swansea City Centre.

Free Consultation

Please contact me if you would like a free initial consultation, after which you can decide if you would like to book a lesson. At your first lesson you will be taught a home practice which will be specifically designed for you to work with, in order to meet your goals.

Highly Qualified

I have extensively trained in the art of teaching one-to-one yoga. I have experience of working with a variety of health conditions and needs. I am fully insured to teach through the British Wheel of Yoga.

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