Yoga Practice Swansea - Social Network

Newsfeeds from Beth Cox's Facebook, Twitter and Pinterest feeds

Beth Cox on Social Networks

Read on to view Beth’s latest posts on social networks.

If you have enjoyed reading anything on the Yoga Practice Swansea site, please share the content. Simply choose one of the icons on the page to like us on Facebook, Tweet the information or share us on Pinterest and Google+.

Beth shares up to date content on our social network feeds and she would love to hear from you with any comments you may have or tips you would like to share…

Beth Cox on Facebook

A large part of planning an individual yoga practice is determined by understanding a person's mind as well as their body. Then yoga can be applied to help support someone both mentally and physically. ... See MoreSee Less

“For Yoga Teachers it is important to understand the movement of the mind as well as the body.” – TKV Desikachar 1979 on Sāṃkhya and Yoga

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I've gone through lots of barriers to prevent me practicing yoga at home. As a friend once said "I just got fed up of my reasons not to practice yoga". Now I have no excuses not to practice yoga daily, I just do it. It's so much simpler than trying to negotiating with yourself. ... See MoreSee Less

“We can make a profession out of the myriad of ways we find to stay too busy to make time for home practice.”

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Beth Cox on Twitter

Beth Cox on Pinterest

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Beth Cox on other networks

You will find links to Beth’s yoga classes, workshops on the following websites…

Find us on Yoga Hub | Pembrokeshire Yoga

Yoga Practice

Pagefield House
Page Street
West Glamorgan

07747 880731


I teach bespoke one-to-one yoga lessons which can be tailored for recovery, support and personal development.

I also teach small group classes in Swansea City Centre.

Free Consultation

Please contact me if you would like a free initial consultation, after which you can decide if you would like to book a lesson. At your first lesson you will be taught a home practice which will be specifically designed for you to work with, in order to meet your goals.

Highly Qualified

I have extensively trained in the art of teaching one-to-one yoga.
I have experience of working with a variety of health conditions and needs. I am fully insured to teach through the British Wheel of Yoga.

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