Yoga Practice Swansea - Social Network

Newsfeeds from Beth Cox's Facebook, Twitter and Pinterest feeds

Beth Cox on Social Networks

Read on to view Beth’s latest posts on social networks.

If you have enjoyed reading anything on the Yoga Practice Swansea site, please share the content. Simply choose one of the icons on the page to like us on Facebook, Tweet the information or share us on Pinterest and Google+.

Beth shares up to date content on our social network feeds and she would love to hear from you with any comments you may have or tips you would like to share…

Beth Cox on Facebook

2 weeks ago

Yoga Practice

This is what we were doing in this evening's class, learning to get more small movements in lots of places when back bending.108 Postural Practice Pointers - 16
– A little movement in a lot of places......

One principle taught to me by Desikachar,
related to our relationship with our spine from a Yoga perspective,
whether on a physical, energetic or psychic level.
It is the notion that we are looking for a little movement in a lot of places, rather than a lot of movement in a few places.

Link to Series: 108 Postural Practice Pointers
... See MoreSee Less

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3 weeks ago

Yoga Practice

When I did this walk in February I couldn't have imagined I would have raised £580 (including cash donations) a week before the big day and there's still more sponsorship forms to come back. Thanks you for your generous donations. The thought of how that money will help others will keep me going for the last few hours of the walk. ... See MoreSee Less

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3 weeks ago

Yoga Practice

Yoga Practice Summer Classes. A few people are asking which yoga classes I'll be teaching over the summer. I've just sent an email with more info ... See MoreSee Less

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Beth Cox on Twitter

Beth Cox on Pinterest

Beth Cox on other networks

You will find links to Beth’s yoga classes, workshops on the following websites…

Find us on Yoga Hub | Pembrokeshire Yoga

Yoga Practice

Pagefield House
Page Street,
West Glamorgan

07747 880731


I teach bespoke one-to-one yoga lessons which can be tailored for recovery, support and personal development.

I also teach small group classes in Swansea City Centre.

Free Consultation

Please contact me if you would like a free initial consultation, after which you can decide if you would like to book a lesson. At your first lesson you will be taught a home practice which will be specifically designed for you to work with, in order to meet your goals.

Highly Qualified

I have extensively trained in the art of teaching one-to-one yoga. I have experience of working with a variety of health conditions and needs. I am fully insured to teach through the British Wheel of Yoga.

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