News from Yoga Practice Swansea

Yoga News, Snippets and Information

Yoga News

The yoga news section includes news snippets you may be interested in, information about current activity at Yoga Practice Swansea. Please bookmark the page for details of lessons and offers in the Swansea area.

If you have content you would like Beth to add, or want to make a comment, please get in touch with Beth. You can do this using this link…

Yoga Reviews

Yoga Reviews

I’ve recently had a couple of yoga reviews from two ladies who came to me with chronic pain. They have both been extremely dedicated to their practice and the results have improved their quality of life immensely. Read more to find out what they wrote and my reply to them…

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Beginners Yoga Classes

Beginners Yoga Classes

I’m currently enrolling students to join yoga classes on my first courses at The Natural Health Service in Swansea. Spaces are available in a Tuesday morning class, and two Thursday evening classes. The classes are suitable for beginners or students returning to yoga.

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Yoga Pose Names and Pictures

Yoga Pose Names and Pictures

The attached file yoga pose names and pictures, contains a list of āsana (yoga poses) with English and Romanised Sanskrit names and stick drawings. I teach several of these postures to my group classes in Pembrokeshire, I also teach many of them to individual students.

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National Stress Awareness Day

To recognise National Stress Awareness Day – 5 Nov 2014 theme of stress: the balancing act I’ve written an article to help you take 5 minutes out of your day to reduce stress levels.

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Yoga Class Reviews

Reviews from yoga class students who came to an intermediate course based on refining breath during their yoga practice.

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Yoga Practice

Pagefield House
Page Street,
West Glamorgan

07747 880731


I teach bespoke one-to-one yoga lessons which can be tailored for recovery, support and personal development.

I also teach small group classes in Swansea City Centre.

Free Consultation

Please contact me if you would like a free initial consultation, after which you can decide if you would like to book a lesson. At your first lesson you will be taught a home practice which will be specifically designed for you to work with, in order to meet your goals.

Highly Qualified

I have extensively trained in the art of teaching one-to-one yoga. I have experience of working with a variety of health conditions and needs. I am fully insured to teach through the British Wheel of Yoga.

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