The yoga news section includes news snippets you may be interested in, information about current activity at Yoga Practice Swansea. Please bookmark the page for details of lessons and offers in the Swansea area.
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I’m discussing the meaning of the term Namaste and the sun salutation prayer ritual. I explain why I choose not say Namaste and don’t teach the sun salutation in general group yoga classes.read more
I am now taking bookings for classes over August. The classes are suitable for existing students, beginners or students returning to yoga.read more
Big Yoga Survey with Westminster University. Find out how you can take part.read more
Video clip of a student talking to Leslie Kaminoff about her experience of a breath centred practice. Individual lessons give you opportunities to deepen your yoga practice in much more subtle ways.read more
I’m teaching 2 taster classes in September in 360 Beach and Watersports Clubroom in Swansea. Spaces are available in on Tuesday 6th Sept and 13th Sept at 6:15-7:30 pm. The classes are designed for beginners or students returning to yoga.read more
Article discussing the application of yoga therapeutically to ease chronic and acute neck pain.read more