YOGA PRACTICE

Personal Lessons in Swansea

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YOGA CLASSES

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YOGA THERAPY

Specialist Yoga for Recovery from Injury or for Help to Live with a Medical Condition

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Beth Cox Yoga Teacher

Beth Cox - Yoga Teacher - Yoga Practice Swansea

“I teach personalised yoga to meet the needs of a wide variety of people through individual lessons at Yoga Practice Swansea. I also teach yoga classes to small groups of beginners and continuing students in Swansea city centre. ┬áMy objective in teaching is to help others gain improvements in health, mobility, fitness and clarity of the mind, through their practice.”

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My One to One Yoga Services

Yoga for Therapy

  • Recovery from injury or operation.
  • Manage an existing health condition.
  • Improve physical and mental well-being.
Lying twist pose

Yoga for Beginners

  • Clear instructions and explanations.
  • Easy to follow if you have no experience.
  • Lessons set to your pace of learning.
yoga for pregnancy

Yoga for Pregnancy

  • Support at any stage of your pregnancy.
  • Relieve common minor ailments.
  • Prepare body and mind for labour.
Maha Mudra

Yoga for Developing Students

  • Developing physically and emotionally.
  • Improved self-awareness.
  • Develop clear sense of purpose.

Book an Appointment

I would love to hear from you. Please get in touch today to book an appointment.

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Yoga Practice

Pagefield House
Page Street
Swansea,
West Glamorgan
SA1 4EZ

07747 880731
beth@yogapractice.co.uk

Tuition

I teach bespoke one-to-one yoga lessons which can be tailored for recovery, support and personal development.

I also teach small group classes in Swansea City Centre.

Free Consultation

Please contact me if you would like a free initial consultation, after which you can decide if you would like to book a lesson. At your first lesson you will be taught a home practice which will be specifically designed for you to work with, in order to meet your goals.

Highly Qualified

I have extensively trained in the art of teaching one-to-one yoga.
I have experience of working with a variety of health conditions and needs. I am fully insured to teach through the British Wheel of Yoga.